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Lung Capacity Spartan partner WOD

Posted on Jan 12, 2013

22 Min AMRAP

1 Rounds Equals…

Run Hill while Partner Deadlifts.  Swap when partner Returns.

Run Hill Carrying Heavy Load while Partner Deadlifts.   Swap when partner Returns.

15 Back Extensions Each.

Record # full rounds plus each extra reps.

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One response to “Lung Capacity Spartan partner WOD”

  1. Chrissy says:

    Well Done – period end!