Posted on Jan 2, 2013
40 Burpees every day this week! Gives you 8 bonus points if doing Nutrition Challenge!
I left 25 on the table yesterday so on deck for 65 today! Lovely.
The nutrition challenge offered the opportunity to do 1,640 burpees! How many members did all1,640??? I did (mostly because 240 of them led to extra cheats!!!)
I did them all…and yes would have done more if I could have had extra cheats!
Notice how we scale the workout for ALL levels