Ashlin and Mady WOD
Posted on Mar 13, 2013
The Homework was inspired by Shannon Brophy Wolter’s recent stroll with the kids.
While pushing Ashlin in a very heavy stroller, Mady (8 y. o.) became too tired to walk:)
So for the last 4 blocks Shannon Pushed the cart above – AND carried Mady. Now that’s a WOD!
Homework
Run or walk half mile fast
Run (or walk) half mile fast while carrying something heavy
Run (or walk) half mile fast while carrying something even Heavier (maybe even Mady:)
You may put the object down at any point, but you cannot advance forward again until you pick the object up!
Record finish time to complete all 3 runs and what (or who) you carried! Pictures Please!!!
One response to “Ashlin and Mady WOD”
Too funny!!!