Posted on Jan 28, 2013
Can be done anywhere – hotel, vacation, camping, prison cell
2.5 Rounds for time (1.5 rounds for newbies)
50 Snow Angels
50 Sit Ups
2 rounds – 25 min – couldn’t push the last .5
2.5 rounds in 12:10….I did cardio sit ups…..very sucky!
Im on this one and I know I will never beat your number….nice work! But I will try! Did you order the bar??
Homework done…finished 16:38-ugh! Tough!!
I did mine in my prison cell today…….. 17:04…. that was super sucky!! I’m dying….
Notice how we scale the workout for ALL levels