MindBody For Members For Coaches

Annie and Grace Feb 11, 2013

Posted on Feb 12, 2013

Annie or Annie Lite (Lite means doing Singles instead of DU #DU x 4) for TIME

Annie – 50,40,30,20,10 Double Unders and Sit Ups.

Also gave newbies option to do Cardio Sit Ups vs Sit Ups:)

Grace for TIME – 30 Clean and Jerks Rx 135




One response to “Annie and Grace Feb 11, 2013”

  1. Chrissy says:

    I did Annie at home next day 2/12/13. Got 8:13.