Boys Against Girls WOD Jan 18
Posted on Jan 19, 2013
Note: missy snerr’s was 2 + 35 (it was cut off a little)
This was for Karla who turned 51 and Mitch who turned 42.
18 Min AMRAP starting with a 1 time round of 16 Sit Thrus R/L=2. Followed by
X Squats
X Cardio Sit Ups
X jump ropes
Y Burpees and Z laps
Girls X=51 Y=5 and Z=1
Boys X=42 Y=4 and Z=1