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Progressive Saturday March 9, 2013

Posted on Mar 13, 2013


This progressive was done as a Partner WOD. ┬áThe Score was the time to finish the entire series Progressive Style – ouch!

Unless specified as “each” the Partner waited for the parter to complete his/her work. ┬áThis was a built in breather.

The Burpee Hop overs were hopping over partner as partner laid on floor.



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